Cast is off

My stitches are out. Dr. says I have to keep it in the splint and exercise 4x a day to prevent loss of function. Right now, I can't turn my hand over externally. I can turn it internally as far as I can the right hand. So, my work is cut out for me. It still hurts, but I think I can cut down on the pain meds.

Here is a pic of the top of my arm. Still rather bruised, but boy, did it feel good to have the cast taken off. It can breathe!

This is a pic of the underside of my arm where the surgical incision is. It looks pretty good.